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Personal Training in Caterham

Fitness Training in Surrey
If you want Fitness Training in Surrey to help you recuperate after na injury or to strengthen your vascular system, or even just for fun then at Pro Performance we are one of Surrey's premier Personal Training and Sports Massage Therapy providers. Our consultants have a huge amount of experience, from working with first time gym-users to training current Formula One racing drivers.
Sports Conditioning in Surrey
From Weight Loss in Surrey to Nutrition in Surrey, we have it all covered. The company was founded in 2002 by Sports Science graduates Dan Williams and Martin Poole and is based at The Village Health Club in Caterham, Surrey. Pro Performance provides a number of personal training and sports massage services that can benefit a wide spectrum of people. The services include:
- Personal Training:
- Weight loss programmes
- Nutritional advice
- In-depth fitness and cholesterol assessments
- Gym and home training
- Strength training
- Sports specific training
- Special populations (diabetes, high blood pressure, etc)
- Sports Massage Therapy:
- Injury assessment and rehabilitation
- Flexibility improvement
- Back, neck and shoulder treatments
- Home treatments
Our Services
We're your local Surrey Personal Training centre and whatever your goals in fitness or rehabilitation, we can provide you with the motivation and expert guidance you need to be successful. Our clients include Premiership football clubs, Formula One racing drivers, GB rowers, PGA golfers and corporate clients such as the Metro newspaper.
Contact us
For Motor Sport Fitness in Surrey or just for more information about the services we offer and the facilities we have, please feel free to give us a call. We are very enthusiastic about what we do and are always glad of the opportunity to talk about it. We look forward to your call. Our telephone number is 0845 683 6247 (Local Rate Call).